The older I get and the more I juggle in my life—career, family, friendships—the more I value the benefits of being active. Everything can be a tornado around you but the 30 or 60 minutes you take off for a run, yoga class or trip to the gym is more than burning calories, at least that’s what I’ve found. It’s a time out for your brain and can quickly reset your mood. Click to read more >

My spring fever was jumpstarted last weekend thanks to one warm, sunny day. Now all I can think about is what I’m going to wear this Spring. First on my list? Lots and lots of dusty, earthy shades in the “putty” family. Yep, I’m giving it my own name, but really it’s the perfect description for the color I’m craving. Not quite brown, not quite pink… putty. And so I give you a little inspiration to plant for Spring. What are your early spring favorites? Click to read more >