wellness

January 5, 2021

Turning the Page to 2021

Closing the book on 2020 feels both refreshing and a bit solemn at the same time. It was such a heavy year in so many...
July 17, 2018

Aging Gracefully

In June I celebrated my 35thbirthday. For some reason I cringed for the first time thinking about my age. I’ve never been one to let...
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