Working-It-Out

June 11, 2013

img_9998 During the summer months I find myself easily motivated to squeeze in a work out here and there. I’m not a fan of hitting the gym, so I always opt for a walk/run around my neighborhood followed by some exercises at the Mission Rose Gardens—not a bad spot for a sit up! And since some of you have inquired about how I stay in shape I thought I’d share a few simple routines I follow in combination with weekly walks.
Old Navy tank and bra, Lulu Lemon pants (similar), Nike shoes, Super x Intermix sunglassesOld Navy Active 5 minutes of jumping jacks after a 20 min walk.
Old Navy Active
15 minutes of lunges to keep the buns in shape.
Old Navy Active
Side note: I’m totally obsessed with these sports bras from Old Navy that come in tons of colors.
Old Navy Active
15 minutes of sprinting (Ok, I may slack a lot on this one most of the time, shh!).
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Wall squats, holding at the bottom for as long as I can handle.
Old Navy Active
And lastly, 20 minutes of stretching.
Old Navy Active
This post was sponsored by Old Navy. Check out Old Navy’s latest fashion lineup in store or online at oldnavy.com.




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